January is generally a time for focusing on our health and fitness and I don’t know about you but I’m always looking for new ways to improve my health inside and out. I’ve never been a massive fan of supplements because they’re usually expensive and to be perfectly honest not overly effective.

Luckily, Starpowa were kind enough to gift me their Hair, Skin & Nails gummies to try out for a month before sharing my thoughts on them. First off, I love that they’re affordable, at the moment they are only £18.99 and if you’ve ever bought supplements before you’d know they’re normally extortionate. Starpowa have managed to pack some amazing vitamins to support hair and nail growth as well as healthy skin and overall health!

The ingredients include:

  • Biotin

  • Aloe Vera

  • Zinc

  • Vitamin A

  • Vitamin B6

  • Vitamin B12

  • Vitamin C

  • Vitamin D3

  • Vitamin E

  • MSM

  • Folic Acid

  • Niacin

  • Copper

  • Iodine

I took two of these vitamins a day for a month and they’re in a delicious gummy form, no need to take a huge tablet that you dread. These particular gummies are in a mixed berry flavour and they’re honestly so yummy, I looked forward to taking them each day.

Results wise; I found that my hair looks really shiny and feels super healthy (bear in mind my hair grew to my waist but I did cut it recently). My nails are able to grow super long naturally and they’re strong, no breakage like normal. Plus, my skin is oily/acne prone and I found that during that month I had fewer breakouts than normal – during December I certainly didn’t eat the healthiest as you can imagine but my skin didn’t suffer!

If you’re in the market for an easy, tasty and effective vitamin supplement I can’t recommend Starpowa enough, I’ll link the website below in case you want to try them yourself. I’d like to reiterate that although this product was gifted to me this blog post certainly isn’t sponsored.

Hope you’re having a great start to January and working towards all of your goals, I’ll be here to help with motivation and advice throughout the month.

Love Char xx

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